Monday, May 05, 2008

Belly Dancing - overview

Belly Dancing is an exciting, feminine and low impact way to exercise, suitable for all body types, ages and sizes.

Belly dancing is a great workout with the stomach and hip movements, so prepare to sweat.

Belly dancing is so sexy and the fluid body movement is hypnotizing. I love it. I highly recommend it plus it's a great work out! - Xaviera of Atlanta, Georgia

It's very relaxing, almost like yoga or tai-chi; it has helped to improve my posture, self-esteem and body-awareness. - YB, New York, NY

Rayne said that she has found that not only did she become more accepting of herself through belly dancing, but she also accepts others without judgment. She said she has great empathy for women who are unhappy with their bodies, or who think they are either too fat or too skinny to try belly dance...(more...)

Here's a brief explanation on the difference between Egyptian and Tribal belly dancing style:

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