Showing posts with label training. Show all posts
Showing posts with label training. Show all posts
Saturday, May 17, 2008
More videos for beginners
Let's begin again with warm-ups:
More warm-up:
Hip Circles:
Internal Circles (Umi umis)
Chest circles, lifts, drops:
Hip Drops with kicks:
Down Eights
Undulations:
Travelling Moves:
Breakdown of Eights/Shimmies
Hip lifts/drops
Hip Bump/Shimmy
Eights/Mayas
More warm-up:
Hip Circles:
Internal Circles (Umi umis)
Chest circles, lifts, drops:
Hip Drops with kicks:
Down Eights
Undulations:
Travelling Moves:
Breakdown of Eights/Shimmies
Hip lifts/drops
Hip Bump/Shimmy
Eights/Mayas
Thursday, May 08, 2008
Learning the basic steps
The first step to learning belly dancing is to find inspiration. Get inspired, capture a vision, is what this teacher says to beginners. I've already captured a vision, and that's me being able to belly dance with choreographed moves - not necessarily in front of an audience.I would have taken up a belly dancing classes if it were near my place and affordable. Until I can do so, I improvise and make my own plan to teach myself from online sources. Anyways, the next practical step is to learn the basics first.
This will be the first part of my self-study of belly dancing, done at home.
40 mins. of exercises on the basic steps (daily)
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